What if your daily squats could earn you real money?
The CrossFit Premium Training Squatups challenge on Cadoo brings box-gym intensity to your daily routine and pays you for showing up. Just do 30 squats a day, complete enough days in the challenge window, and earn real cash. It's free, beginner-friendly, and built for anyone who wants to train with purpose.
Join this game at https://cadoo.games
How the CrossFit Premium Training Squatups Challenge Works
Here's everything you need to know about this challenge. Exercise: Squats. Daily Goal: 30 reps. Schedule: Complete 30 out of 40 days. Entry Fee: Free. Reward: $5 for the first 10 finishers. Difficulty: Beginner. Tracking: Cadoo's camera-based rep counter verifies every squat automatically. No wearable required. Just open the app, start your set, and let the camera count your reps.
Why 30 Squats a Day Builds CrossFit-Level Strength
Squats are the foundation of CrossFit for a reason. They build raw strength in your quads, glutes, and hamstrings while demanding core stability and hip mobility. Doing 30 a day trains the movement pattern your body needs for wall balls, thrusters, cleans, and snatches. Over 30 days, you'll build muscular endurance, improve your squat depth, and develop the kind of functional strength that carries over to every WOD.
What Is Cadoo and How Does It Pay You to Exercise?
Cadoo is a fitness app that pays you real money for working out. Join a challenge, hit your daily goal, and earn cash rewards when you finish. The app uses your phone's camera to verify reps automatically, so there's no way to fake it and no wearable needed. Beyond this CrossFit squat challenge, Cadoo offers running challenges with Brooks, situp challenges with Lululemon, pushup challenges with Whoop, and more. There's always a new way to get paid for staying active.
Ready to Train Like a CrossFitter and Get Paid?
Download Cadoo from the App Store or Google Play, search for the CrossFit Premium Training Squatups challenge, and join for free. Do your 30 squats each day, let the app verify your reps, and earn $5 when you finish. Your WOD warmup just became a payday.
How Cadoo Verifies Your Squats
Every rep in this challenge is checked automatically. CadooVision uses your phone camera and AI pose detection to count reps and score form for squats, so a shallow or half rep won't slip through. If you want to understand what the camera is looking for, read how Cadoo scores your form. Prefer more ways to cash in on your workouts? Our complete guide to getting paid to exercise covers every option.
Frequently Asked Questions
How much can I earn from the CrossFit squat challenge?
The reward is $5 for the first 10 finishers. Entry is free, so you complete 30 out of 40 days of 30 squats and earn cash when you finish among the first ten.
Do I need a wearable or fitness tracker?
No wearable is required. Cadoo's camera-based rep counter verifies every squat automatically — just open the app, start your set, and let the camera count your reps.
Is this challenge good for beginners?
Yes. The challenge is rated beginner difficulty, it's free to join, and 30 squats a day is built for anyone who wants to train with purpose.
What other challenges does Cadoo offer?
Beyond this CrossFit squat challenge, Cadoo offers running challenges with Brooks, situp challenges with Lululemon, pushup challenges with Whoop, and more.
Ready to turn your daily squats into a payday? Join now at https://cadoo.games
Are you a fitness brand? Create your own branded fitness challenge at https://cadoo.games/cyoc
Cadoo works for everyone — whether you're a fitness brand looking to boost fitness brand marketing and engagement through branded fitness challenges, a corporate wellness program manager building employee wellness and workplace fitness challenge initiatives for team building fitness and employee engagement, a personal trainer or fitness professional motivating clients through group fitness and coaching, or a family looking for a family fitness challenge and community fitness experience. With real money on the line, Cadoo is the ultimate fitness motivation and workout accountability tool — the fitness challenge app where you get paid to exercise with money motivation fitness. Challenge your friends in a group fitness challenge, try fitness with friends, or start a neighborhood fitness movement. For brands, explore fitness sponsorship and fitness brand activation opportunities with fitness instructor partnerships.
Questions? Contact Tim Parsa, Co-Founder and CEO of Cadoo — the fitness gaming platform. Reach out at tim@cadoo.io
